When everything feels too much, find your ground again

When your mind won’t switch off, come back to yourself.

Release what you’ve been holding.

Find your ground again.

This is a space where you can slow down. Where your body can soften and your mind can finally quiet. You don’t need to have everything figured out. You just need a moment to return to yourself.

Begin your healing journey here

If this feels like you… 

Holding everything together on the outside… but inside, it feels heavy.

Overwhelmed, but you can’t fully explain why.

Mind doesn’t switch off, even when you’re exhausted.

You’re tired of overthinking everything.

Disconnected from yourself… like something is off.

Going through a transition and need clarity, grounding, or support.

You don’t have to carry this alone anymore.

Through this energy work, you may start feeling...

More grounded in your body.

Lighter emotionally.

Clearer in your thoughts.

Deeply relaxed.

Reconnected to yourself.

Practices

I combine Reiki, Rune energy, and Arcana therapy to support deeper emotional and energetic release.

Each session is intuitive and meets you exactly where you are. 

Reiki gently restores balance in your body and nervous system

Runes work through ancient symbolic frequencies to bring clarity and subtle shifts

Arcana helps access deeper patterns ready to be seen, understood, and released

You don’t need to understand the process. You just need to allow yourself to trust and receive.

Work with me

Sessions are available in person (Kristina tn 15, Tallinn) and online, wherever you are.

During your session, I may combine these practices intuitively, depending on what you need in that moment. All you have to do is to lay down, relax, and let go. Each session is a space for you to slow down, release, and reconnect

1 session
60-90 minutes
50 €

Includes introduction & discussion, guided meditation, energy work, debrief & written follow-up.

If this resonates with you...

You can choose a time through Calendly or contact me through Social media, Email, or Whatsapp. If you’re unsure, you can start with a free 15-minute call - no pressure, just space to connect. No payment required today. You can cancel anytime up to 24 hours before.

What people experience

“It is like my negative thoughts don’t have the same value on me as they did before.” - Lilly

“I felt how all areas of my body that needed healing lit up and I felt an immense sense of relief in my wellbeing after the session.” - Liis

“It left me with a deep sense of emotional balance and relieved me from physical pain."- Lydia

"I was very in and out during the session, only aware at times of different sensations and the energy I could feel... a sign to me of how powerful it was." - Kate

"It helped me connect pieces I had been resisting to name before. In the days after, I felt lighter, clearer, and more grounded in myself." - Lakshmi

About me

Hi, I’m Ioanna. Thank you for being here! I founded Root Healing from a deep understanding of what it feels like to carry too much internally - to overthink, to panic, to feel disconnected, to search for a sense of grounding.

 My practice is built on the belief that when our roots are clear and grounded, our entire lives can flourish.

Through Reiki, intuitive work, and symbolic healing, I support you in releasing what no longer serves you — gently, safely, and at your own pace. Whether you are new to energy work or a long-time seeker, I am here to help you rediscover the peace that already lives within you.

When we heal ourselves, we gently change everything around us.

Professional education

Usui Reiki Ryoho Level I (2019)

Usui Reiki Ryoho Level II (2024)

Runes Practice (2025)

Arcana Therapy Level I & II (2026)